Catherine Firmin

The Emsella Chair – My Experience for Pelvic Floor Dysfunction

The Emsella Chair, created by the award- winning medical and aesthetics manufacturer BTL, aims to help strengthen the pelvic floor muscles again and give us back control of both our bladder and vaginal health. Like many women, a difficult vaginal birth has left me with stress incontinence and an overactive bladder which as blighted my …

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The Emsella Chair – Leading the Way in Women’s/Intimate Health

At last a solution for women and men’s urinary issues, estimated to affect over 6 million people in the UK, and many millions more worldwide. However, it is still seen as a taboo subject by many,and so many women, and men, suffer in silence, just putting up with these things as “one of the problems …

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Beauty Emergencies – How to quickly fix your face for Zoom by local Makeup Artist Jennifer Jane

You have a very important zoom date booked in the diary, which is set to be the highlight of your week. There’s half an hour to go, you’ve grappled with app and found your ‘best light’ all to realise you have a frustrating beauty emergency to contend with! Thankfully, solving these dilemmas can be a …

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Ditch Dull Skin with These 3 Summer Exfoliation Tips

Exfoliation is one of the essential key skincare practices which helps you looking fresh-faced. However, did you know that winter exfoliation is different from the summer version? Your skin is now getting maximum exposure to the elements thanks to rising temps, stronger sun and summertime heat. So how do you exfoliate to keep your skin …

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